HigherDOSE Microcurrent Physique Sculptor Overview

Sharing my full evaluation of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello pals! I hope you’re having a stunning morning! I’m catching a Pilates class with a pal in the present day after which it’s calls just about all day.

For in the present day’s put up, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent system is mainly like a complete physique gua sha, together with the advantages of purple mild and microcurrent. I attempted it largely for restoration and lymphatic assist, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

This can be a cordless, handheld system combining microcurrent + purple mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch device, lymphatic circulate, muscle restoration, and enhance pores and skin elasticity. You possibly can order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Expertise Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and non permanent reduction

Crimson + near-infrared mild:

These will help to assist pores and skin look and circulation. I discover that when purple mild is part of my restoration routine, I’ve means much less muscle soreness, even after laborious exercises.

How I Use It (My Routine)

I exploit this 2-3 instances per week, often earlier than mattress and earlier than I take a bathe. It’s necessary to search out out what time of day is finest for you, as a result of you could discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and overlook about 4 lol.)

I simply add slightly little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And similar to a gua sha or a dry brush, I concentrate on lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than shifting on. It takes possibly 5 minutes. Ensure that the little hole between the 2 metallic blades stays away from the gel as a result of this may block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s necessary to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press evenly.

Professionals:

Moveable and cordless – simple to make use of whereas watching TV or on the go

It robotically shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin mild and work up if you happen to’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears to be like puffy

Cons:

I feel this is without doubt one of the most intimidating HigherDOSE units, however don’t let that scare you! I acquired it and was so excited to attempt it, but it surely took me some time to really DO it. (However I’m additionally the one that will hold her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, though I actually wished the advantages. The fact is that it’s tremendous simple to make use of and I’ve observed an enormous distinction inside simply a few months.

Value – like several high quality wellness units, it’s a lil dear, however you can use my code FITNESSISTA15

The way to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance steadily as tolerated

Use gliding, upward strokes for lymphatic assist; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the final prompt cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use when you have a pacemaker, are pregnant, or have any recognized circulatory points or situations – test together with your physician first if you happen to’re not sure. At all times take a look at on the bottom setting earlier than rising depth.

Is It Price It?

I feel that is a tremendous device for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and straightforward to move and works extraordinarily effectively. I feel it’s completely price it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be a tremendous device for lymphatic assist, fascia well being, restoration and circulation.

How usually must you use it?

3-5 instances every week is really useful. I often use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like a daily stainless steel gua sha or a little suction cup for my face.

Is it protected to make use of daily?

Identical to the rest, I feel it’s necessary to go for the minimal efficient dose that’s working for you. When you see outcomes utilizing it 3x every week, there’s no want so as to add in further periods.

So inform me, pals: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.