Improve your iPhone’s battery life utilizing this one easy setting

With how reliant most of us have develop into on our smartphones lately, battery life has develop into a little bit of a ache level. Whereas processors, shows, and digicam tech have all advanced exponentially within the cell area, battery know-how has inched alongside at a relatively a lot slower charge. The result’s an end-user expertise that always includes being tethered to a wall outlet, carrying round exterior battery banks, or, as is my choice, counting on a multi-wireless charging stand setup.

With the discharge of iOS 26 a number of quick weeks in the past, many are discovering their iPhones to be draining battery capability at a fair sooner charge than traditional, probably owing to Apple’s liberal use of its slick new Liquid Glass materials all through the iOS working system. There are several tips and tricks that may enable you eke out some further juice in at the moment’s post-iOS 26 world, however one tweak specifically typically goes underappreciated and even solely unnoticed: adjusting Background App Refresh settings.

Background App Refresh refers to an utility’s potential to replace its content material behind-the-scenes, even when your iPhone’s display is locked. This operate is helpful for holding ongoing software program and companies up-to-date always, nevertheless it additionally takes a toll on battery life. Fortunately, Apple makes it simple to manually change on or off Background App Refresh on a per-app foundation, whereas additionally offering a toggle to restrict updating to Wi-Fi solely (mobile information is mostly extra power-hungry than Wi-Fi).

Sure apps — suppose ones used for e-mail, messaging, climate, and navigation — profit from the flexibility to replace within the background and to tug in related data as wanted. Different apps, like sure video games, social media services, and buying storefronts, can even faucet into Apple’s Background App Refresh operate, however I would argue that the sacrifice to battery endurance is not well worth the trade-off relating to these latter forms of apps.

The best way to regulate Background App Refresh on iPhone

The operate lives inside the iPhone’s Settings utility

To tweak settings referring to Background App Refresh in your iPhone, observe these steps:

1. Launch the Settings app.
2. Navigate to Basic > Background App Refresh.
3. A full checklist of your put in apps will seem on display — toggle Background App Refresh off for any app you employ sometimes or that you do not want refreshing behind-the-scenes.
4. Optionally, faucet on Background App Refresh on the prime of the display, after which change the default Wi-Fi & Mobile Knowledge to both Wi-Fi solely, or to off.

It is value noting that Background App Refresh is mechanically disabled throughout the board for all apps everytime you put your iPhone into Low Power Mode. When you exit Low Energy Mode, your manually-configured settings will return to their regular, user-customized state.