Norovirus Is Again With a Vengeance

The winter is commonly synonymous with chilly and flu season. Sadly, these germs aren’t the one ones spreading broadly round this time of yr. So gird your stomachs and keep looking out for the dreaded norovirus, as a result of it’d quickly be operating rampant.

In response to the latest surveillance data from the Facilities for Illness Management and Prevention, instances of norovirus are possible surging within the U.S. Simply final week, about 14% of lab assessments got here again constructive for norovirus, double the speed three months earlier, whereas a number of states are actually experiencing comparatively excessive case numbers. These early indicators counsel that the U.S. will expertise a harsh norovirus winter for the second yr in a row.

Abdomen flu on the rise

Although norovirus is commonly related to cruise ships, it’s a ubiquitous and extremely contagious foodborne germ. And it’s been on the rise as of late.

Between August 2024 and July 2025, for example, the CDC documented at the least 2,675 outbreaks within the U.S., nearly double the quantity reported in the identical interval the earlier yr (1,478). Extra just lately, the tempo of outbreaks within the fall seemed to settle again down. However norovirus is particularly prevalent through the winter, as extra individuals spend time indoors, and the early information isn’t wanting good for a reprieve.

The 14% take a look at positivity charge this mid-November is correct across the identical charge noticed throughout the identical time interval final yr. In December 2024, the nation experienced a record-breaking surge of norovirus, with a peak testing charge of almost 25%. In response to Epic Analysis’s data tracker, Wyoming, Nebraska, and Oklahoma are at the moment experiencing the best variety of reported norovirus instances.

What to do about noro

After all, it’s no assure that norovirus this winter will attain or surpass the height seen final yr. However even a comparatively gentle season will result in loads of gastrointestinal misery. Yearly, norovirus causes about 20 million instances of vomiting and diarrhea within the U.S. And although it’s not often deadly, the sickness nonetheless sends roughly 100,000 Individuals to the hospital yearly.

Given all that, it’s all the time prudent to do what you can to scale back your danger of catching and spreading the abdomen flu to others.

It’s best to all the time wash vegetables and fruit and prepare dinner your shellfish completely, for example. You also needs to clear your kitchen utensils, slicing boards, and surfaces, particularly after getting ready shellfish. And it’s best to completely wash your palms after dealing with raw meals, since norovirus or different foodborne germs could possibly be transmitted by your palms inadvertently touching your mouth later.

And should you’re feeling queasy, it’s best to keep away from direct contact with individuals if attainable and persistently wash your palms with cleaning soap and water (hand sanitizer is not going to work towards norovirus).

All that is likely to be simpler mentioned than completed with Thanksgiving and the vacations coming proper up. However as anybody who’s had norovirus can attest, it’s an expertise that it’s best to attempt to keep away from as a lot as attainable. Talking personally, I’m crossing my fingers that scientists finally figure out the way to make an efficient norovirus vaccine sooner quite than later.