203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Strategy to Therapeutic with Dr. Amir Vokshoor

Hello buddies! I’ve a model new episode dwell and at the moment I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Heart in Santa Monica, and he makes a speciality of minimally invasive backbone surgical procedure with a genuinely integrative, whole-body strategy to mind and backbone well being. In the event you’ve ever handled again ache, are serious about longevity, or simply need to hold every little thing transferring properly as you become older, I believe you’re going to like this one.

Right here’s what we chat about:

• Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that really means on your each day life
• The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
• His easy each day motion routine for spinal well being that takes simply minutes and doesn’t require any tools
• What minimally invasive backbone surgical procedure truly seems to be like
• How AI is altering his apply proper now — together with letting him truly contact his sufferers once more throughout visits
• The promise and trustworthy limitations of peptides
• Why power ache turns into a mind illness — and what which means for therapy

And a lot extra!!

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Strategy to Therapeutic with Dr. Amir Vokshoor

This episode is a superb reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and serious about bone well being, coping with power ache, or simply need to transfer properly as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.

Try Dr. Vokshoor’s right here:

Instagram: https://www.instagram.com/drvokshoor/?hl=en

Web site: https://drvokshoor.com/

Mind Efficiency Complement: https://www.axonmd.com/

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